Outdoor Wellness Journeys
Outdoor Wellness Journeys - designed and led by women for women
I am offering outdoor wellness coaching guided walks and hikes for the active busy woman.
Authentically healthy from the root to your soul.
Simply just BE and nourish your soul bathing in nature - sensory rehabilitation for one's soul.
Outdoor Wellness Journeys offers women an opportunity to step out of their busy lives, to take a break for a half or a full day, and connect back with themselves, their roots, their senses, their bodies and emotions and nature itself as a magical healing compound.
Being in nature supports and aids immensely how we see and work with problems and issues that we are facing. Being away from our usual surroundings and emerge into nature we are then able to begin to see and create different ways to solve a current issue by developing a changed perspective in how we see and deal with problems. This gives us an opportunity to create new positive energy, make new choices, create action steps and instigate that much-wanted change we'd love to see and yearn for to create a more authentic, balanced and fulfilled life for ourselves.